Colleen M. Doumeng

As I move about my life I meet so many people who are in some of the greatest health challenges of their lives. They have recently been...

#myawakeningjoychallenge I met this angel this week while volunteering at the mondays at racine program. We provide spa services as well...

According to davidji in his book Secrets of Meditation, “the second most common reason people cite for not meditating is they think the...

Have you read The Untethered Soul by Michael Singer? Loved it ~highly recommend. I also Loved reading his teachings in Oprah’s new book...

The “Brushing My Teeth” Meditation Our day presents us with many simple and repetitive activities to become more fully present ~ to...

Remember, meditation is not about focus. It is about surrender. #meditation

Wherever we are at this moment is holy ground. It may be a hospital, a prison, a position with lots of responsibilities ~ wherever we are...

Recently a student mentioned that they were falling asleep during their afternoon/evening meditation sessions. I understood completely as...

Here is some wisdom from Wayne Dyer to consider as we move about our day if you’re interested ~ "No one can depress you. No one can make...

I choose to go to the same gas station around here because it is a “full service” gas station. I prefer not to pump my own gas. This may...

#selflovechallenge Before I became a meditator I felt very alone - even in a crowd or sitting at a table with friends/family - at work or...

I love how science is now proving what we as meditation students already know and experience ~ A new study has found evidence to show...

I remember years ago as a young mother of three under the age of nine and divorced worrying constantly about money. Despite having a...

#selflovechallenge It is interesting (small word) and very often “frustrating” to me how much my spiritual work continues to be centered...

A note of gratitude to the woman who came out to learn how to "destressify" Tuesday evening at the Live, Love and Laugh Again: Breast...

#change Dr. Wayne Dyer introduced me to this poem several years ago. It resonated deeply within me back then and still does today -...

#selflovechallenge Louise Hay and Wayne Dyer introduced me to Abraham. Wayne would often say that he thought Abraham was the wisest...

#selflovechallenge Peace Peace of mind is independent from our physical condition. I AM privileged to volunteer with men and women...

If the definition of stress is how we respond when our needs are not met then meditation can be viewed as the antidote to stress. Did...

#selflovechallenge - inspired by davidji ~ Part of self-acceptance is releasing other people’s opinions. Many of the things we choose or...