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Colleen M. Doumeng
Nov 27, 20193 min read
Managing Grief During the Holidays ~
For many of us the holidays are some of the toughest halls we find ourselves in after a loss. The way we handle our loss is as...
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Colleen M. Doumeng
Nov 27, 20194 min read
Pain? Cancer? Stress? Fatigue?
As I move about my life I meet so many people who are in some of the greatest health challenges of their lives. They have recently been...
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Colleen M. Doumeng
May 29, 20193 min read
Subtle benefits of a meditation practice
According to davidji in his book Secrets of Meditation, “the second most common reason people cite for not meditating is they think the...
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Colleen M. Doumeng
May 22, 20192 min read
The Untethered Soul
Have you read The Untethered Soul by Michael Singer? Loved it ~highly recommend. I also Loved reading his teachings in Oprah’s new book...
Colleen M. Doumeng
May 10, 20193 min read
My Awakening Joy Challenge
Rule 7%-38%-55%? Did you know that we communicate with more than our words when we speak? Psychologist Albert Mehrabian, a pioneer in the...
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Colleen M. Doumeng
May 3, 20193 min read
Experiences in meditation and ....
Recently a student mentioned that they were falling asleep during their afternoon/evening meditation sessions. I understood completely as...
Colleen M. Doumeng
Mar 21, 20191 min read
No one can depress you....
Here is some wisdom from Wayne Dyer to consider as we move about our day if you’re interested ~ "No one can depress you. No one can make...
Colleen M. Doumeng
Feb 28, 20194 min read
How i met the Divine in a gas station and a grocery store parking lot
I choose to go to the same gas station around here because it is a “full service” gas station. I prefer not to pump my own gas. This may...
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Colleen M. Doumeng
Jan 27, 20192 min read
Science proves the power of our breathing through our nostrils...
I love how science is now proving what we as meditation students already know and experience ~ A new study has found evidence to show...
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Colleen M. Doumeng
Jan 12, 20191 min read
Gratitude to Mather Hospital Northwell Health
A note of gratitude to the woman who came out to learn how to "destressify" Tuesday evening at the Live, Love and Laugh Again: Breast...
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Colleen M. Doumeng
Sep 6, 20182 min read
Feel the Fear and Do It Anyway
#selflovechallenge Susan Jeffers Feel the Fear and Do It Anyway Highly recommend this book! The amount of times I have said this...
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Colleen M. Doumeng
Aug 5, 20182 min read
Do you have a habit of critical thinking?
#selflovechallenge How can I love myself a little more today? Do you have a habit of critical thinking? Judging, judging, picking,...
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Colleen M. Doumeng
Jul 18, 20182 min read
Pema Chodron
#selflovechallenge Becoming familiar with Pema Chodron and her books are required in davidji’s Masters of Wisdom Teacher Training Program....
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